Work Your Body, Train Your Mind
Achieve your fitness goals with personal training, personalized workouts and nutrition guides.
About The Marshall Method
Who Am I
My Methodology
My Methodology
I am a National Academy of Sports Medicine (NASM) certified personal trainer dedicated to helping you reach your fitness goals. I am also a husband, a father, a world traveler, and an avid hiker. As your personal trainer, I will implement professional workout programs and nutrition systems and diligently work with you towards all of your fitness and health goals.
My Methodology
My Methodology
My Methodology
My methodology is simple - a proper fitness routine coupled with excellent nutrition is the key to a healthy life. My approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.
My Services
My Methodology
My Services
I offer a variety of services, including one-on-one personal training, group fitness classes, youth training and online coaching. I am experienced with working with clients of all ages and fitness levels and will customize your program to meet your unique needs.